DAN-GUN is named after the holy Dan-Gun, the legendary founder
of Korea in the year of 2,333 BC
Diagram
Movements
Start
Parallel ready stance: Start facing D
1
Move the left foot
to B forming a right L-stance toward B, at the same time executing
a middle guarding block to B with a knife-hand.
2
Move the right
foot to B forming a right walking stance toward B while executing
a high punch to B with the right fist.
3
Move the right
foot to A turning clockwise to form a left L-stance toward
A, at the same time executing a middle guarding block to A
with a knife-hand.
4
Move the left foot
to A forming a left walking stance toward A while executing
a high punch to A with the left fist.
5
Move the left foot
to D forming a left walking stance toward D while executing
a low block to D with the left forearm.
6
Move the right
foot to D forming a right walking stance toward D while executing
a high punch to D with the right fist.
7
Move the left foot
to D forming a left walking stance toward D while executing
a high punch to D with the left fist.
8
Move the right
foot to D forming a right walking stance toward D while executing
a high punch to D with the right fist.
9
Move the left foot
to E, turning counter clockwise to form a right L-stance toward
E while executing a twin forearm block to E.
10
Move the right
foot to E forming a right walking stance toward E while executing
a high punch to E with the right fist.
11
Move the right
foot to F turning clockwise to form a left L-stance toward
F while executing a twin forearm block to F.
12
Move the left foot
to F forming a left walking stance toward F while executing
a high punch to F with the left fist.
13
Move the left foot
to C forming a left walking stance toward C while executing
a low block to C with the left forearm.
14
Execute a rising
block with the left forearm, maintaining the left walking
stance toward C. Perform 13 and 14 in a continuous motion.
15
Move the right
foot to C forming a right walking stance toward C, at the
same time executing a rising block with the right forearm.
16
Move the left foot
to C forming a left walking stance toward C, at the same time
executing a rising block with the left forearm.
17
Move the right
foot to C forming a right walking stance toward C, at the
same time executing a rising block with the right forearm.
18
Move the left foot
to B turning counter clockwise to form a right L-stance toward
B while executing a middle outward strike to B with the left
knife-hand.
19
Move the right
foot to B forming a right walking stance toward B while executing
a high punch to B with the right fist.
20
Move the right
foot to A turning clockwise to form a left L-stance toward
A while executing a middle outward strike to A with the right
knife-hand.
21
Move the left foot
to A forming a left walking stance toward A while executing
a high punch to A with the left fist.
Line work
L stance, twin forearm block
Walking stance, front snap kick double punch
L stance, inward outer forearm block
Turning kick, land L stance, knife hand guarding block