Stances |
Diagonal Stance |
Sason Sogi |
One Leg Stance |
Webal Sogi |
Rear Foot Stance |
Dwitbal Sogi |
X Stance |
Kyocha Sogi |
Bending Stance |
Guburyo Sogi |
Sitting Stance |
Annun Sogi |
Fixed Stance |
Gojung Sogi |
L Stance |
Niunja Sogi |
Walking Stance |
Gunnun Sogi |
Parallel Stance |
Narani Sogi |
Close Stance |
Moa Sogi |
Attention Stance |
Charyot Sogi |
Low Stance |
Matcho Sogi |
Vertical Stance |
Soojik Sogi |
Inner Open Stance |
An Palja Sogi |
Outer Open Stance |
Oe Palja Sogi |
Crouched Stance |
Oguryo Sogi |
Foot Parts |
Ball Of Foot |
Ap Kumchi |
Foot Sword |
Balkal |
Back Sole |
Dwit Kumchi |
Back Heel |
Dwitchook |
Instep |
Bal Dung |
Knee |
Moorup |
Toes |
Balkut |
Vital Spots |
Kupso |
Reverse Foot Sword |
Balkal Dung |
Side Sole |
Yop Bal Badak |
Side Instep |
Yop Baldung |
Tibia |
Gyungol |
Inner Tibia |
An Gyungol |
Outer Tibia |
Bakat Gyungol |
Inner Ankle Joint |
An Balkok Gwanjol |
Outer Ankle Joint |
Bakat Balkok Gwanjol |
Elbows |
Front Elbow |
Ap Palkup |
Upper Elbow |
Wi Palkup |
Back Elbow |
Dwit Palkup |
Side And Back Elbow |
Yop Dwit Palkup |
Double Side Elbow |
Doo Yop Palkup |
Straight Elbow |
Sun Palkup |
Exercises |
Knee Stretching |
Moorup Pyogi |
Leg Stretching |
Dari Pyogi |
Back Exercise |
Dung Undong |
Hip Exercise |
Nori Undong |
Arm Exercise |
Pal Undong |
Neck Exercise |
Nok Undong |
Ankle Exercise |
Balmok Undong |
Breathing Exercise |
Jungshigi Undong |
Press Ups |
Montong Bachik |
|
Blocks |
Double Forearm Block |
Doo Palmok Makgi |
Inward Block |
Anuro Makgi |
Outward Block |
Bakuro Makgi |
Rising Block |
Chookyo Makgi |
X Fist Block |
Kyocha Makgi |
X Knifehand Block |
Kyocha Sonkal Makgi |
Wedging Block |
Hechyo Makgi |
Guarding Block |
Daebi Makgi |
Twin Knife Hand |
Sang Sonkal |
Circular Block |
Dolli Myo Makgi |
Front Block |
Ap Makgi |
Side Block |
Yop Makgi |
U Shape Block |
Digutcha Makgi |
9 Shape Block |
Gutcha Makgi |
W Shape Block |
San Makgi |
Upward Block |
Ollyo Makgi |
Downward Block |
Naeryo Makgi |
Hooking Block |
Golcho Makgi |
Pushing Block (type) |
Miro Makgi |
Sweeping Block |
Hullyo Makgi |
Grasping Block (type) |
Butchaba Makgi |
Pulling Makgi (type) |
Dangyo Makgi |
Pressing Block |
Nullo Makgi |
Scooping Block |
Duro Makgi |
Double Arc Hand |
Doo Bandalson |
U Shaped Grasp |
Digutcha Japki |
Waist Block |
Hori Makgi |
Twin Straight Forearm |
Sang Sun Palmok Makgi |
Punches |
Forefist |
Ap Joomuk |
Backfist |
Dung Joomuk |
Sidefist |
Jop Joomuk |
Knifehand |
Sonkal |
Reverse Knifehand |
Sonkal Dung |
Fingertip |
Sonkut |
Back Hand |
Son Dung |
Straight Fingertip |
Son Sonkut |
Flat Fingertip |
Opun Sonkut |
Upset Fingertip |
Dwijibon Sonkut |
Open Fist |
Pyun Joomuk |
Twin Fist |
Sang Joomuk |
Palm |
Sombadak |
Under Fist |
Mit Joomuk |
X Fist |
Kyocha Joomuk |
Arc Hand |
Bandal Son |
Thumb |
Umji Songarak |
Forefinger |
Nan Songarak |
Double Finger |
Doo Songarak |
Angle Fingertip |
Homi Sonkut |
Double Side Elbow |
Jau Palkup |
Bow Wrist |
Sonmuk Dung |
Finger Pincers |
Jipge Son |
Bear Hand |
Gomson |
Long Fist |
Ghin Joomuk |
|
Kicks |
Stretching Kick | Cha Olligi |
Thrusting Kick | Jillo Chagi |
Front Kick | Ahp Chagi |
Side Kick | Yup Chagi |
Round (Roundhouse) Kick | Dolrya Chagi |
Back Kick | Dwi Chagi |
Reverse Round Kick ("Hook Kick" For Some Styles) | Bahndae Dolrya Chagi |
Back Round Kick ("Hook Kick" For Some Styles) | Dwi Dolrya Chagi |
Hook Kick (Also "Golcho Chagi" Or "Golro Chagi") | Gullgi Chagi |
Crescent Kick (Literally "Half Moon Kick") | Bahndall Chagi |
Wheel Kick | Hoohrio Chagi |
Slant (Or Instep) Kick | Beet Chagi |
Half Round Kick (Also "Instep Kick") | Bahn Dolrya Chagi |
Slap Kick | Beakya Chagi |
Ax Kick; Literally "Downward Foot Strike" | Nehryuh Jeek Gi |
Swing Kick | Hwe Jun Chagi |
Pushing Kick (Also "Mil Gi Chagi") | Mil A Chagi |
Pickax Kick | Gokwang I Chagi |
Target Kick | Pyojuk Chagi |
Spinning Kick | Dolmyo Chagi |
Jumping Kick | Tdwim Yah Chagi |
Combination (Consecutive) Kick | Yung Seuk Chagi |
Sliding Kick (Also "Mikulgi Chagi") | Meekulmyu Chagi |
Rolling Kick | Goollruh Chagi |
Hopping Kick | Natgeh Tdwim Yu Chagi |
Flying Kick (Also "Goong Jung Chagi") | Nalla Chagi |
Scissors Kick | Gahwi Chagi |
Linear Kick | Illja Chagi |
Holding (Grasp) Kick | Japgo Chagi |
Falling Kick (Leg Sweep) | Ohpo Chagi |
Stooping Kick | Nachu Oh Chagi |
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